Through the last year of writing and the year of publishing I got sidetracked and certain foods such as chocolate and pasta made their way back into my diet. Well hey - they are quick and easy and when you are working your regular job and tending to ten acres and six animals - it is easy to get lost especially adding a book to the mix. So those beautiful size 6 and size 8 clothes are hanging in my closet collecting dust as there is no way I can even get them on.
Dieting is a word I feel uncomfortable with as really what this is about is life style. So I approach losing weight from the perspective that I have strayed off the healthy way of living and need to work my way back. I do this with cleansing. Starting a reduction plan with cleansing the colon and the liver, for me is the way to go. You drop initial weight quickly which is very inspiring and then my mind has an easier time wrapping itself around a goal with the ultimate "end" being that I am back on the healthy eating and exercising path.
My wake up call was needing pictures taken on Monday. So - don't be surprised if the pictures that pop up on my site are all head shots for now ;-) In two months I am looking forward to doing more pictures in my fun clothes that are in the dark right now - waiting for me.
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